I have been taking zoloft and klonopin for anxiety for a while and I think it is no longer helping enough. I am thinking of switching to a different ssri and ativan (instead of klonopin). Any suggestions on what the best med is for generalized anxiety disorder. Thanks!
WW1 was called the Great War before everyone decided to have at it again, so they had to rename the wars as World Wars 1 and 2. Since it looks like we will now have to rename the Great Depression, what would you suggest? World Depression 2 does not sound very good. Maybe The Coolidge Depression and The Bush Depression?
I’m stressed ATM and need to know any good sites with relaxing music , Stress relief music , music to send you to sleep etc
I don’t wanna buy anything , or mess about ordering as I need some thing to listen too tonight …
Thanks in advance …
im a Christian and practicing meditation (jus for stress relief not for spiritual purposes) but i find that certain songs are very calming and relaxing when i am stressed and they are Christian songs in worship to God. it is soft slow music and soothing.. is it okay to incorporate this into practical meditation and focus on the lyrics instead of something like my breath or a word or phrase that i repeat?
Like symptoms other than the obvious ones like feeling down.
When does someone get the point where help from medication is needed. I know someone who is suffering from a form of depression but is worried that the antidepression tablets will have worse side effects. Its hard to know if its severe depression or even depression at all.
I have depression, and I find that as much as I want to exercise and lose weight, I am having a difficult time getting motivated due to my depression. Exercise does help me feel better and help with my depression, but does anyone have any tips on getting motivated in the beginning and continuing an exercise routine even when feeling discouraged?
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