stress relief?
cheese_monster asked:
i’m getting married on the 18 of aug. and that is about three weeks away well i am planing it in that amount of time. So does any one have some stress relief tips or things to do to get rid of it.
Posted by truestar on July 28th, 2008 :: Filed under Other - General Health Care
Tags :: Amount Of Time, Stress Relief, Stress Relief Tips
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July 31st, 2008
There are many stress relief practices you can do that only take a short amount of time. Take deep, cathartic breaths while not think at all of your wedding. Maybe, a nice peice of chocolate, for instance. Hire a wedding planner that can do most of everything and that will put you at ease. Ask your to-be-husband for help, also. And congrats!
July 31st, 2008
Limit you caffeine intake… Get 8 hours of sleep at night.. and drinks lot of water…Herbal remedies… Are kava kava… and valerian root…Good luck
August 2nd, 2008
I got married 5 months ago, and i completely understand your stress!! the thing i found to help the most was get as many people involved as possible to make descisions with me! IT’s alot less stressful if you aren’t caring all the weight on your shoulders by yourself! Also don’t be afraid to take an hour when your feeling to much and treating yourself. Even if it’s a bowl of icecream and a sappy movie in your living room. Also lots of sleep, limit the caffiene, and plenty of water will keep your complexion and energy at a high for your perfect day! Best wishes to you!
August 2nd, 2008
Be a writer. You are opening a new chapter in your life. Sit down and write about it: what are you anxious about, what is it you want to happen, why won’t it happen, what can you do to make it happen, who are you marrying, what is his story about, can you put your stories together and write one adventure….Tell me your story.
August 6th, 2008
Call off the wedding…Best stress reliever you could get!